Revolved heron pose
The Revolved Heron Pose, also known as Parivrtta Krounchasana in Sanskrit, is a challenging seated twist that requires flexibility, balance, and strength. It’s an excellent pose for stretching the hamstrings…
The Revolved Heron Pose, also known as Parivrtta Krounchasana in Sanskrit, is a challenging seated twist that requires flexibility, balance, and strength. It’s an excellent pose for stretching the hamstrings…
