kettlebell deadlift exercise video guide
The kettlebell deadlift exercise is an excellent way to build strength and stamina in your legs and core. This exercise is a full-body movement that will target the glutes, hamstrings,…
Kettlebell Deadlift
Kettlebell Deadlift
Exercise Steps 1. Stand with the kettlebell between your feet. 2. Bend your knees to squat down and take the kettlebell with both hands. Maintain spine neutral position (back remains…