One leg reclined hero pose
The one leg reclined hero pose (also known as eka pada rajakapotasana) is an advanced yoga asana that is both strengthening and calming. It is a great pose to practice…
hero pose
One leg reclined hero pose with knee bent
Welcome to the one leg reclined hero pose with knee bent. This is an advanced yoga pose that helps to open the hips and chest while deeply stretching the inner…