Our body suffers from stressful situations and toxins from the environment on a daily basis, which is why regular detoxification of the body is the best way to get rid …

More and more people are now attuned to their fitness needs. Whether it’s an indoor or outdoor exercise activity, they will always take the chance to stay physically fit and …

26. Canoeing If you like rowing but the workout is a bit too much, try canoeing or kayaking. 30 minutes of this will burn 203 calories. An hour will burn …

1. Bicycling Whether it’s a real bike, or a stationary one, cycling is a great way to get your heart pumping and those calories burning. Just cycling for 15 minutes …