3 Power bodybuilding recipes

Various recipes to blend and then drink – user submitted

Chocolate

Milk
Sugar
1 scoop Whey Protein
1 sliced banana
1 large spoon Peanut Butter
2 1/2 large spoons Chocolate Icecream
3 Chocolate Chip Cookies
Chocolate Nesquik

Banana

Milk
Sugar
1 scoop Whey Protein
1 sliced banana
1 1/2 spoon beanut butter
Banana Nesquick

Strawberry

Milk
Sugar
1 scoop whey protein
1 Mullers fruit corner (Strawberry) – both yoghurt and syrup.
1 large spoon Strawberry jam
Strawberry nesquik