Bound triangle pose
The Bound Triangle Pose is a standing yoga posture that combines balance, strength, and flexibility. It’s a wonderful pose for opening up the chest and shoulders while also stretching the…
Yoga Poses
Camel pose with foot lifted
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Camel Pose, or Ustrasana as it’s known in Sanskrit. This video is designed to guide…
Camel pose in a twist
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Camel Pose, or Ustrasana as it’s known in Sanskrit. This video is designed to guide…
Extended puppy pose
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Extended Puppy Pose, also known as Uttana Shishosana. This video is designed to guide you…
Fish pose with feet back
In this video, we delve deep into the world of yoga and explore one of its most beneficial poses. The Fish Pose is a back-bending yoga posture that opens the…
Fish pose with hands up
In this video, we delve deep into the world of yoga and explore one of its most beneficial poses. The Fish Pose is a back-bending yoga posture that opens the…
Revolved half moon pose
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Revolved Half Moon Pose, also known as Parivrtta Ardha Chandrasana in Sanskrit. This video is…
Lateral seated angle yoga pose
The Lateral Seated Angle yoga pose, also known as Parivrtta Janu Sirsasana, is a pose that stretches the hamstrings, groin, and spine. Begin in a seated position with one leg…
Lotus pose in a forward bend yoga pose
The Lotus pose is a popular yoga pose that is often combined with a forward bend to create a deeper stretch and release tension in the hips and lower back.…