Revolved heron pose
The Revolved Heron Pose, also known as Parivrtta Krounchasana in Sanskrit, is a challenging seated twist that requires flexibility, balance, and strength. It’s an excellent pose for stretching the hamstrings…
Yoga Poses
Graceful thuderbolt holding ankles
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Graceful Thunderbolt Pose. This video is designed to guide both beginners and seasoned yogis through…
Graceful thunderbolt pose
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Graceful Thunderbolt Pose. This video is designed to guide both beginners and seasoned yogis through…
Garland pose
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Garland Pose, also known as Malasana. This video is designed to guide you through the…
Bound triangle pose
The Bound Triangle Pose is a standing yoga posture that combines balance, strength, and flexibility. It’s a wonderful pose for opening up the chest and shoulders while also stretching the…
Camel pose with foot lifted
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Camel Pose, or Ustrasana as it’s known in Sanskrit. This video is designed to guide…
Camel pose in a twist
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Camel Pose, or Ustrasana as it’s known in Sanskrit. This video is designed to guide…
Extended puppy pose
Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Extended Puppy Pose, also known as Uttana Shishosana. This video is designed to guide you…
Fish pose with feet back
In this video, we delve deep into the world of yoga and explore one of its most beneficial poses. The Fish Pose is a back-bending yoga posture that opens the…