Videos Band workout written by shedboy71 httpv://www.youtube.com/watch?v=DtvXNR3xF-U 25th June 2016 0 comment 0 FacebookTwitterPinterestEmail
Videos Top 10 Resistance Band Exercises written by shedboy71 httpv://www.youtube.com/watch?v=FLNaG45ZiiA 25th June 2016 0 comment 0 FacebookTwitterPinterestEmail
Videos 32 Weight Plate Exercises written by shedboy71 httpv://www.youtube.com/watch?v=YEHkQFs3JI8 25th June 2016 0 comment 0 FacebookTwitterPinterestEmail
Videos air bike crunches written by shedboy71 air bike crunches video httpv://vimeo.com/130489458 4th November 2015 0 comment 0 FacebookTwitterPinterestEmail
Videos calf raises written by shedboy71 A video showing how to do calf raises httpv://vimeo.com/130489459 22nd October 2015 0 comment 0 FacebookTwitterPinterestEmail
Videos push ups from knees written by shedboy71 A video that shows how to do the push ups from knees exercise httpv://vimeo.com/130489460 7th October 2015 0 comment 0 FacebookTwitterPinterestEmail
Videos The plank written by shedboy71 This video shows how to do the plank, a great exercise to do which requires no special equipment httpv://vimeo.com/130489461 23rd September 2015 0 comment 0 FacebookTwitterPinterestEmail
Videos The crunch written by shedboy71 The crunch is one of the most basic and useful exercises to master, this video shows how to do it httpv://vimeo.com/130489462 10th September 2015 0 comment 0 FacebookTwitterPinterestEmail
Videos bent over row written by shedboy71 This video shows the bent over row exercise httpv://vimeo.com/130489463 28th August 2015 0 comment 0 FacebookTwitterPinterestEmail
