Videos Archives

Best Full Body Workout to Lose Fat

shedboy7124th July 20200366 views

Full Body Workout to Lose Fat

20 min Fat Burning HIIT workout

shedboy7124th June 202001.5K views

15 min Beginner Workout for Fat Burning

shedboy7124th May 202001.5K views

6 PACK ABS Workout For Beginners

shedboy7124th May 202001.5K views

This is a video of a 6 PACK ABS workout that you can do anywhere if you are a beginner

The benefits of bodyweight training

shedboy7115th December 20190450 views

With bodyweight training, you now don’t need any equipment. Ideally you’ll get yourself a pull up bar which you can add into your doorframe for $5-$10 (you don’t even have…

3 Best Butt Exercises

shedboy717th March 20170506 views

3 Best Butt Exercises – Build Your Booty video https://www.youtube.com/watch?v=aN-8vkq9haE

2 Minute Workout Challenge Legs

shedboy717th March 20170462 views

2 Minute Workout Challenge Legs video https://youtu.be/jzgyNVaB0f4

Core Strengthener and lower back workout

shedboy7127th January 20170313 views

Core Strengthener and lower back workout with Tiffany Rothe httpv://www.youtube.com/watch?v=ZHL29xWW4B8

Amazing Arms and Pretty Legs Workout

shedboy7127th January 20170298 views

Amazing Arms and Pretty Legs Workout with Tiffany Rothe httpv://www.youtube.com/watch?v=V45djmJEmjk