Videos Archives

Best Full Body Workout to Lose Fat

shedboy7124th July 20200333 views

Full Body Workout to Lose Fat

20 min Fat Burning HIIT workout

shedboy7124th June 20200636 views

15 min Beginner Workout for Fat Burning

shedboy7124th May 20200620 views

6 PACK ABS Workout For Beginners

shedboy7124th May 20200607 views

This is a video of a 6 PACK ABS workout that you can do anywhere if you are a beginner

The benefits of bodyweight training

shedboy7115th December 20190412 views

With bodyweight training, you now don’t need any equipment. Ideally you’ll get yourself a pull up bar which you can add into your doorframe for $5-$10 (you don’t even have…

3 Best Butt Exercises

shedboy717th March 20170374 views

3 Best Butt Exercises – Build Your Booty video https://www.youtube.com/watch?v=aN-8vkq9haE

2 Minute Workout Challenge Legs

shedboy717th March 20170326 views

2 Minute Workout Challenge Legs video https://youtu.be/jzgyNVaB0f4

Core Strengthener and lower back workout

shedboy7127th January 20170282 views

Core Strengthener and lower back workout with Tiffany Rothe httpv://www.youtube.com/watch?v=ZHL29xWW4B8

Amazing Arms and Pretty Legs Workout

shedboy7127th January 20170273 views

Amazing Arms and Pretty Legs Workout with Tiffany Rothe httpv://www.youtube.com/watch?v=V45djmJEmjk